Emily Handstock, a 25-year-old from Aberdare, shares her decade-long struggle with severe period pain, highlighting the neglect and normalisation of such conditions in society. Despite enduring intense pain and hospitalisation, she emphasizes the need for more research and awareness regarding menstrual health. Recent reports reveal that many women face medical misogyny when seeking help for painful conditions, prompting calls for better education and healthcare solutions. The Welsh government’s new women’s health plan includes a focus on menstrual health, marking a significant step forward.