As evening runs become a routine for many women, the reality of harassment looms large. Natalie Bell and other female runners recount experiences of verbal abuse, intimidation, and fear while jogging, particularly as nights draw in. Many, like Jeannine Ursell and Gemma Stephenson, have adjusted their routines, opting for group runs or treadmill sessions to feel safer. A campaign by Sport England reveals that 72% of women alter their outdoor activities in winter due to safety concerns. Activists stress the need for cultural change to combat unacceptable behavior towards women pursuing physical activity.