Extended hours in front of screens can lead to computer vision syndrome (CVS), causing dry, strained, and tired eyes. Experts emphasize the importance of blinking regularly and taking breaks to reduce symptoms. With age, many individuals develop presbyopia, potentially exacerbating eye strain when using multifocal glasses. Custom computer glasses are recommended over standard options to prevent posture-related discomfort. Additionally, while tension headaches are common, severe headaches with visual disturbances may require immediate medical attention.