This article emphasizes the importance of mindfulness during the Christmas season to alleviate stress. It discusses how the holiday period often becomes overwhelming due to numerous preparations and expectations. Psychologist Sandra Figlioli-Hofstetter highlights the need for self-care, making time for oneself, and reflecting on the past year. Practical tips include setting personal appointments and authentic celebration methods, especially when family gatherings may cause discomfort. By prioritizing mindfulness, one can cultivate a more peaceful and fulfilling holiday experience.