Leonidas Devetzis, an organizer of cycling excursions and a physical education professor, discusses the rising popularity of mountain biking in Greece, especially during the COVID-19 pandemic. He emphasizes the sport’s demand for endurance, strength, and technical skills, noting that many children and teenagers are now engaging in this outdoor activity for both physical and mental exercise. Devetzis stresses the importance of safety equipment, including specialized bikes and helmets, for a secure biking experience.