The Xanthi Chamber of Commerce will host an informative event on January 8, 2025, focusing on sustainable tourism and Mediterranean diet. This initiative, part of the COSME program, aims to support innovative projects by small and medium-sized enterprises in the…
Christopsomo, a traditional Greek bread, symbolizes family unity and cultural heritage during Christmas. Prepared with care, it features intricate designs and a hidden walnut, reflecting the love imbued by those who bake it. Expert Nekataria Kokkinaki emphasizes the importance of…
A recent study published in the *European Heart Journal* found that drinking half to one glass of wine per day can reduce the risk of cardiovascular events by 50% among high-risk individuals adhering to a Mediterranean diet. Researchers from the…
The 6th International Symposium at Yale University highlighted the significance of olive oil in enhancing global health. Over 50 experts from 15 olive-producing countries shared insights on various topics including the Mediterranean diet, olive oil quality, and the impact of…
From December 1 to 4, representatives from the olive industry, scientists, entrepreneurs, producers, and tasters gathered in Heraklion, Crete for the 6th International Symposium hosted by Yale University. Discussions focused on the benefits of olive oil and the olive tree…
A Mediterranean diet rich in antioxidants, such as fruits and vegetables, contributes to managing Alzheimer’s disease. According to Emilia Vasilopoulou, an associate professor of clinical nutrition at Aristotle University of Thessaloniki, proper nutrition is essential for Alzheimer’s patients, who often…
