At the B’ KAPI of Artémida, seniors engage in lively activities, including exercise, art, and social gatherings, fostering a vibrant community. Members, aged from their 80s to 90s, share their experiences of staying active and connected, highlighting the importance of…
The article explores the characteristics of emotionally draining individuals, commonly referred to as ‘energy suckers.’ These people often exhibit behaviors such as constant complaining, competitiveness in conversations, and a penchant for drama. They might leave you feeling guilty or exhausted,…
As Christmas approaches, the focus is often on health, but joy should be equally prioritized. This guide offers practical advice for navigating festive gatherings, from managing food intake to avoiding conflicts with relatives. Key suggestions include maintaining a clean kitchen,…
Olivia Bokhobza discusses the importance of maintaining social relationships for our happiness in an article on Psychologies.com. In a world where stress often overwhelms our lives, she and expert Jaime Kurtz offer five strategies to nurture friendships. These include prioritizing…
