A significant UK study reveals that increasing calcium intake, equivalent to a glass of milk daily, may reduce the risk of bowel cancer by 17%. Researchers analyzed the diets of over half a million women over 16 years, finding that…
The project ‘ΣΥΜΠ.Ε.Γ.Α.’, led by Professor Anastasios Michailidis at the Aristotle University of Thessaloniki, aims to leverage precision agriculture for the cultivation of sea buckthorn, a nutritionally rich superfood. Starting in February 2023 and ending in May 2025, the project…
Dr. Mata Tsikrika, President of the Hellenic Pneumonologists Society, warned of a significant rise in seasonal influenza cases in Greece. As type A influenza dominates, she emphasizes the importance of vaccination, particularly for vulnerable groups. While COVID-19 transmission has increased,…
The National Meals on Wheels Network has identified critical service gaps affecting the delivery of hot meals to elderly individuals across Ireland. With some areas completely lacking the service, advocates are urging the new government to implement ringfenced funding and…
As we age, certain habits can significantly impact our health. Late-night snacking can disrupt sleep and contribute to weight gain, leading to serious health issues. Sedentary lifestyles are linked to various health problems, while processed foods increase mortality risks. Hydration…
The Municipality of Kissamos, in collaboration with the Chania Chamber of Commerce and the Gramvousa Agricultural Cooperative, hosted a two-day event titled ‘Olea Kissamos 2024’ for World Olive Day. The event featured speeches from nutrition experts, cooking demonstrations, and discussions…
Many individuals struggle with their relationship with food, which involves not just the act of eating but emotional implications tied to meals. Common signs of an unhealthy relationship include using food for comfort, feeling guilty after eating, and constantly dieting….
A new study by Berlin’s Charité and the German Institute of Human Nutrition found that diets high in polyunsaturated fats can significantly reduce visceral fat in individuals aged 50 to 80. Participants consuming more polyunsaturated fats from sources like oils,…
Chicken broth, long touted as a remedy for colds and stomach ailments, is validated by nutrition experts like Stéphanie Bieler from the Swiss Society for Nutrition. Properly prepared broth, rich in ingredients like chicken, vegetables, and herbs, can aid recovery…
In Switzerland, rising rates of obesity and diabetes have prompted health experts, including Dr. Bettina Wölnerhanssen, to caution against high sugar consumption, which they categorize as a significant public health issue. Despite industry claims of reducing sugar, consumer advocates criticize…
The candy market has been declining for a decade, with average consumption in France at 3.6 kg per person annually. To adapt, manufacturers are innovating with organic, gelatin-free, and lower-calorie options. Notable shifts include the use of natural flavors and…
A recent study by economist Tadeja Gracner from the University of Southern California reveals that excessive sugar consumption may have long-term health impacts, beginning as early as the womb. Utilizing data from the post-World War II sugar rationing in the…
