In a recent article, psychologist Louise Leboyer emphasizes the importance of regularly evaluating a romantic relationship, even when it appears to be going well. She highlights insights from a study published in the Journal of Consulting and Clinical Psychology, which…
Sumit Paul-Choudhury, a British physicist and former editor of ‘New Scientist’, argues for the importance of optimism in his forthcoming book, ‘The Bright Side. An Optimistic History of Humanity’. Released on January 28, 2025, he asserts that optimism is ingrained…
As the new year arrives, many set personal goals but often fail to remain committed. Psychologist Maria-Danai Glereri offers insights on how to achieve and maintain resolutions, emphasizing realistic goal-setting, prioritization, creating a supportive environment, and allowing for mistakes. With…
On January 5, 2025, the ERTEnews program ‘Keraia’, hosted by Rhea Vitali, delves into the father-son relationship through personal stories from notable figures. Writer Christos Chomenidis discusses the profound bond he shared with his father, while lyricist Odysseas Ioannou reminisces…
Psychologist Sandra Figlioli-Hofstetter advocates for welcoming the New Year with mindfulness rather than traditional parties. She suggests solitary forest walks for reflection before and after the New Year, allowing individuals to contemplate their past year and intentions for the future….
As families gather for Christmas, potential conflicts can arise, particularly for those with mental health issues. This article offers tips for improving mental well-being during the holidays, including setting family rules, preparing for expectations, and creating a self-care plan. Professionals…
Kyriaki Protopsalti-Polychroni, a psychologist and family therapist, discusses the emotional challenges many face during Christmas. She highlights how modern complexities can lead to feelings of loneliness despite being surrounded by family. Protopsalti-Polychroni emphasizes the importance of creating meaningful connections and…
Misokinesia is a condition marked by an intense aversion to small repetitive movements, such as fidgeting, which can provoke severe emotional reactions in those affected. While the condition is not well-known, researchers are beginning to explore its causes and impacts….
In an insightful article by Cécilia Ouibrahim on Psychologies.com, psychologist Christian Richomme explains the traits and behaviors of dependent personalities. These individuals exhibit a profound need for others’ approval and support, often struggling with decision-making and fear of abandonment. Richomme…
This article emphasizes the importance of mindfulness during the Christmas season to alleviate stress. It discusses how the holiday period often becomes overwhelming due to numerous preparations and expectations. Psychologist Sandra Figlioli-Hofstetter highlights the need for self-care, making time for…
A disturbing case of animal cruelty in Kypseli involves the brutal killing of an elderly dog by its 47-year-old owner, which has sparked public outrage and calls for action. The incident, captured on video, shows the helpless dog being stabbed,…
The article discusses how to handle negative individuals during holiday celebrations, particularly those who frequently complain or express dissatisfaction. Psychologist Sandra Figlioli-Hofstetter explains the difference between complaining and whining, emphasizing the importance of addressing such behaviors through honest conversations. She…
