Understanding Gaslighting in Family Dynamics During Holidays
The article discusses how the year-end holidays can reveal family tensions, particularly through the insidious behavior known as gaslighting. Psychologist Robin Stern highlights that such emotional manipulation often makes victims doubt their memories and reality. Family gatherings can trigger gaslighting due to unresolved conflicts, familial hierarchies, and cultural expectations. Identifying these behaviors and setting boundaries is essential for navigating these challenging interactions while maintaining emotional well-being during the festive season.