In a recent article, Isabelle Thibaud explores how guilt can serve as a healthy social emotion but can also be exploited for manipulation. She highlights two key signs of this unhealthy dynamic: an internal sense of persistent guilt when with someone, and the manipulator’s tendency to excessively assign blame. Sensitive individuals, particularly those prone to people-pleasing, may find themselves feeling inadequate, while manipulative partners may undermine their efforts. Recognizing these signals is crucial for maintaining healthy relationships.